Often it feels like an aspirin or whatever it is you have been taking all these years for a headache just doesn’t appear to work for you. Maybe it is time to give reflexology a try. Reflexology is an alternative remedy that’s being used by millions all over the world. It shouldn’t replace medical therapy but used as a complementary treatment as there are many benefits from undergoing this treatment.
Reflexology was practiced centuries gone in Egypt, China, India and Japan. Other cultures down the ages have been seen to embrace reflexology that is founded on the idea that infirmities might be relieved and healing might be attained by the application of pressure on certain explicit areas of the hands and feet. While proof like paintings proved that this kind of treatment was employed in traditional Egypt, the technique was redeveloped in the 1930s by Eunice Ingham, a physical specialist.
Reflexology deals with explicit reflex points situated in our hands and feet that correspond to other glands, organs and systems in our body. It is not like a foot massage which is just a massage of the feet but is focused on the pressure areas / points. Moreover, these reflex points are deep and even the angle with which they’re hit are vital. Reflexologists hit these reflex areas at accurate and exact angles with suitable pressure, making it more than just a foot massage.
Reflexology is favourable in 3 ways :
- stress and stress is relieved
- Nerve and blood flow is improved. ( Stress is a tourniquet cutting off the supply of blood to body organs. When stress is removed the blood supply is improved. )
- The body controls itself. Homeostasis is maintained. ( Overactive or underactive thyroid glands are brought to a normal state. )
It has been discovered that for some reflexology works amazingly well for illnesses like carpal tunnel syndrome and diabetes. Anyhow, everybody’s case is different and infrequently people get helped or they don’t.
Most reflexologists find a person’s feet are far more sensitive and responsive to health problems. Reflex points in the hands are extraordinarily deep and difficult to find as they’re used daily and more frequently. However , it is relaxing to do the hands also. All reflexologists have to study the human physiology and anatomy to be in a position to know how to work on the pressure points. For example, folks who have diabetes need the pituitary gland to be worked on as that gland sends the hormone that is important to the adrenal glands which in turn sends messages to the pancreas to make insulin.
No reflexologist is approved to make a diagnosis. Folk that go in for this kind of treatment are looking out for help with an issue they know they have. This alternative treatment is great in children and it is desirable for mums and dads to understand how to apply pressure on the right reflex points to help with teething, colds or maybe indigestion.
The ones that go through reflexology treatment say that it feels nice and very relaxing. Improvement in one’s condition is either felt instantly or after a little while. Headaches do have a tendency to disappear at once and sinuses drain immediately. Folk who have edema and keep liquids have been seen to get up and visit the bathroom right in the middle of a reflexology session as their state improves almost immediately.
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